MENTAL WELLBEING
Mental health concerns.
Compassionate support.
Telehealth consultations for Australians living with anxiety, stress, and trauma-related concerns. Our AHPRA-registered practitioners provide a safe, judgement-free space to discuss your situation.
Mental wellbeing is complex.
Your support should reflect that.
How plant-based treatment may support mental wellbeing
Research suggests cannabinoids may interact with receptors involved in mood regulation, stress response, and sleep. For patients whose anxiety or trauma-related concerns haven't responded adequately to conventional support, this pathway may offer a meaningful complement to their existing care.
- May help reduce physiological stress responses
- May support sleep quality and emotional regulation
- May reduce the intensity of trauma-related distress
- Complementary to — not a replacement for — psychological care
Full medical history review
We review your mental health history, previous diagnoses, medications tried, and any other relevant background — building a complete picture before any recommendation is made.
Eligibility assessment
An honest clinical determination of whether plant-based treatments are appropriate for your specific presentation and history.
Personalised plan
If deemed medically appropriate, your prescriber selects a management plan suited to your condition — not a generic template.
Ongoing support
Regular follow-up appointments review your progress, adjust your plan, and provide ongoing care. Your support doesn't end at the first appointment.
Mental wellbeing concerns we assess
If your concern isn't listed below, book a consultation anyway — our practitioners will assess your specific situation.
Persistent Worry & Anxiety
An ongoing sense of worry, unease, or fear that is difficult to control and is affecting your ability to function day-to-day.
Get assessed →Stress & Burnout
Chronic stress that has persisted beyond what rest can resolve, affecting your mood, energy, concentration, and relationships.
Get assessed →Sleep & Mood Disruption
Difficulty sleeping combined with low mood, irritability, or emotional instability that has become a cycle difficult to break.
Get assessed →Trauma-Related Concerns
Experiences of past trauma that continue to affect your thoughts, feelings, behaviours, or sense of safety in the present.
Get assessed →Social & Situational Anxiety
Heightened anxiety in specific situations or social settings that significantly limits your daily life and participation.
Get assessed →Emotional Regulation Difficulties
Persistent challenges managing emotional responses, reactions, or mental state that impact your wellbeing and relationships.
Get assessed →
Who is plant-based treatment
suitable for?
Plant-based treatment is not appropriate for everyone. Our prescribers make an honest assessment at every consultation. You are likely a suitable candidate if:
Longer-duration concerns that haven't resolved with rest or lifestyle changes alone are typically where plant-based treatment may be considered clinically appropriate.
Prior treatment history is central to our assessment. This may include psychology, counselling, medications, or other mental health support. A genuine attempt at prior treatment matters.
A formal mental health diagnosis helps your prescriber make accurate recommendations, though it is not always mandatory. Bring any relevant reports or referral letters.
THC-containing products are generally contraindicated for people with a personal or family history of psychosis or bipolar disorder with mania. Your prescriber will assess this carefully.
All prescribed plant-based products are contraindicated during pregnancy and breastfeeding. Discuss timing with your prescriber if you are planning a pregnancy.
The brain continues developing until approximately age 25. Plant-based treatment may still be prescribed for younger patients in specific circumstances — assessed individually by the prescriber.
"If it's not right for you, we'll say so — and suggest alternative pathways."
Alternative Balance prescribers Why Choose
Alternative Balance
Australian Registered Practitioners
All our practitioners are fully registered and experienced in prescribing TGA-approved plant-based medicines under Australian regulations.
Australia-Wide Telehealth
Consultations from the comfort of your home via secure video call. No travel required, no matter where you are in Australia.
TGA-Approved Treatments
All prescribed medications are approved by the Therapeutic Goods Administration, ensuring safety and quality.
Genuinely Compassionate
We listen first. Our practitioners take the time to understand your unique situation with empathy and without judgement.
Affordable & Transparent
Clear pricing with no hidden fees. We believe access to effective treatment should not be a financial barrier.
Fast Appointments
No long waiting lists. Book your consultation and get seen quickly so you can start your treatment journey without unnecessary delays.
Pharmacy Delivered
Your prescription is sent directly to a partnered pharmacy for convenient dispensing and discreet delivery Australia-wide.
Frequently asked
questions
Everything you need to know about mental wellbeing consultations.
Talk to UsNo. Our prescribers make an honest clinical assessment at every consultation. If plant-based treatment isn't appropriate for your presentation, they will say so clearly and suggest alternative pathways.
No GP referral is required. You can book directly with Alternative Balance. Bring any relevant mental health records, psychology reports, or GP letters — they help your prescriber build a complete picture.
No. It is a complementary management option, not a replacement for psychological support. Many patients use it alongside existing mental health care. Your prescriber will discuss how it fits into your overall care plan.
In Australia, it is currently illegal to drive with any detectable level of THC in your system. Products containing THC may restrict driving. CBD-only products do not typically affect driving. Your prescriber will discuss this in detail.
These consultations and products are not currently covered by Medicare or most private health insurance policies. Your prescriber will discuss costs transparently during your consultation.
Existing medications are an important part of your assessment. Your prescriber will review all current medications for interactions before making any recommendations.
Ready to support your
mental wellbeing?
Initial consultations from $79. No GP referral required. Australia-wide telehealth.